Vol. 03·Issue 10·A FEATURE IN HEALTH & WELLNESS
Filed OCT 24, 2025·Press page for hands-off
Hands Off
handsoffapp.com
Stop nail biting and other bfrbs with AI
§ The platesImages (2)
§ The storyWhat it is, and why now
Hands Off is a desktop app that intercepts nail biting, skin picking, and other BFRBs in real time. It runs locally on your device, pops up when your hands get near your face, and gradually retrains your brain. All without sending data to the cloud.
“Stop nail biting and other bfrbs with AI”
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